.png)
Your interactive guide to the Ashtanga Yoga's
Primary Series
This instructive contains:
A deck of cards that links you to this interactive guidance. This is a vast array of teachings turned into an accessible, dynamic, and holistic method that includes illustrations + texts + videos + audio in order to help you learn all of the different elements the Ashtanga Yoga contains.
.png)
.png)
.png)
Making Ashtanga yoga accessible to beginners while ensuring it retains its essence and depth is no small feat. Emphasizing that this "hybrid multidimensional instructive" to help you understand and memorize is a resource that serves as a supplement to guidance from a qualified teacher is crucial, as personalized guidance and corrections are integral in yoga practice. This instructive is meant to facilitate learning as an integrative way.
Indeed, a teacher holds a pivotal role in yoga practice. Their guidance not only ensures the correct alignment and understanding of the postures but also provides a deeper insight into the philosophy and spiritual aspects of yoga.
A teacher-student relationship fosters growth, discipline, and understanding beyond just the physical practice.